jordan
Skeletron
So recently I've been wanting to gain some weight and build some muscle mass because I'm borderline anorexic, so I decided to start a thread showing my body progress while documenting my food intake/weight/training methods.
I will be following some qigong (specifically the iron body exercises) and tai chi exercises, along with some basic sets of push-ups and pull-ups. I'm looking to get some mass onto my arms, pecs, lats and stomach (an take a decent punch in the guts with barely any pain as is, from previous iron body training). Will also be looking to work on some of the unconventional areas i.e. neck and fingers, through headstands and knuckle stands/prolonged weight training on straight fingers. Will detail more as I go through.
To start my current weight is 56 kilograms (123 pounds), probably around 180cm (would be around 5.9).
My first image is here, I apologise for the ty quality, I tried my best to touch it up a bit noise and colour wise:
Leave any comments and what not, I'll be sure to get back to everyone as I always tend to do Negative comments will be met with a simple smiley face, as I do not care for your judgement (I know what I look like..)
Also feel free to join in and post images of your progress or information on your training regime and join in the journey for a healthier body!
I will be following some qigong (specifically the iron body exercises) and tai chi exercises, along with some basic sets of push-ups and pull-ups. I'm looking to get some mass onto my arms, pecs, lats and stomach (an take a decent punch in the guts with barely any pain as is, from previous iron body training). Will also be looking to work on some of the unconventional areas i.e. neck and fingers, through headstands and knuckle stands/prolonged weight training on straight fingers. Will detail more as I go through.
To start my current weight is 56 kilograms (123 pounds), probably around 180cm (would be around 5.9).
My first image is here, I apologise for the ty quality, I tried my best to touch it up a bit noise and colour wise:
Leave any comments and what not, I'll be sure to get back to everyone as I always tend to do Negative comments will be met with a simple smiley face, as I do not care for your judgement (I know what I look like..)
Also feel free to join in and post images of your progress or information on your training regime and join in the journey for a healthier body!