I always feel weak despite knowing I'm substantially stronger than I look.
I'm 135lbs and just moved almost 1,000lbs of flour by hand (by that I mean no cart ot other support).
Pretty proud of myself ngl. it's nice to prove my strength to people from time to time.
For clarification, I did not lift the 1,000lbs in one go, but thats still 1,000lbs nonetheless.
To answer your question though, honestly, consistency is I think what did it. I used to upload shorts daily, one at 10am and one at 5pm. I've since run low on content though because I'm lazy, so that strategy isn't working well anymore