i tried the "raven" method last night. felt a little abnormal, like pressure on my jaw and tingling in my arms and legs, (supposed to be common symptoms of shifting) but it didn't work in the end. I might try again tonight. Everyone says that the main reason they didn't shift completely was because they got excited and opened their eyes too early. still kinda skeptical, though.
a little, but you should look it up for more info. You're supposed to be shifting your consciousness to another reality, kind of switching places with that other "you". People recommend it for meeting their comfort character. I wouldn't blame you if you're skeptical as well.
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