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look at this chonker I found on Google images
but on a serious note
would you like to subscribe to squirrel images? by subscribing I will post a squirrel image on your PFP every now and again
Poor sleep makes me make poor choices

And in itself, poor sleep is a poor choice

I feel like getting enough sleep could give me so much more brain power to work with when I am awake
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Noobiescrubpleb
Noobiescrubpleb
And contrary to popular belief, you cannot catch up on lost sleep. Once sleep is lost, the damage is done. Contrary to popular belief again, sleep deprivation doesn't take days to set in. Merely a 24hr time span where you get ~6hr of sleep.
Noobiescrubpleb
Noobiescrubpleb
Sorry for the spam, but I'd also like to respond to @zenithspeed

4-5hr isn't good, but it's better than 3-4hr. The recommended amount of sleep for an adult human is 7-9hr within a 24hr time span, but that Requirement increases based on age. That is the minimum, but the younger you are, the higher the minim is. For example, children require approximately 9-12hr of sleep depending on age.
zenithspeed
zenithspeed
yeah ik that humans need more sleep the younger they are
i'd assume a 16yo like me would need 8-9 hours since 8 hours seem to be the "average" or "gold standard" that everyone always mentions which probably aligns with young to mid adults
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